The Phase After Drug Rehab Center Florida
Drug rehab in Florida does not last for a life time. The program just comprises of a few months, after which is a period of great care. This is so that the person does not go into relapse. Once a person recovers, his habits and goals all change, and he must get used to them. If the following things are kept in mind, the transition to his new life will be smoother and easier.
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Make sober friends
Addiction is often a result of getting influenced by other people. Social circle plays a vital role in letting a person become an addict. Numerous studies indicate that a person who is friends with individuals who use drugs is more like to become an addict than one who is friends with sober people. This is true no matter what the age.
If your drug treatment is over, then it is time that you change your friends. As difficult as it may be, try to have shared dinners, attend parties or get registered for a new course. These friends can help you while time way and with them you can participate in al sot of activities that do not involve abuse. Your mind remains diverted, you keep yourself occupied and so you have no thoughts of switching back to what you were or what use used to do.
Change your neighborhood if there is a need
For quite a lot of people, the post rehab can involve reminders about addiction and abuse. If you see your drug dealer regularly of if you often pass by those areas where you used to get drunk, you should think about changing your neighborhood. This is because all these things force you to take a walk down the memory lane and this can instill cravings in you once gain. Should you fail to resist, you may suffer from relapse.
However, when you to move to another place, you would not be constant reminded of the past. It would be easier for you to stack away your old memories and you would have lesser urges until you do not have them anymore. Moving to a new place can also help you in meeting new people and new fiends, so that is all the better.
Schedule follow up appointments on a regular basis
Drug rehab in Florida based on a stair model. Initially, you are provided with intense care and support, and gradually the extent is decreased until you would have to face sobriety all by yourself. Once your rehab program is over, you should schedule appointments with counselors so that is easier for you to maintain your new behavioral habits.
Stay healthy mentally
While you should always stay healthy physically, you should stay healthy mentally as well. Maintain your positivity by practicing meditation or yoga in the morning. This would bring own your stress and anxiety levels, and it would be easier for you to cope. You should also regularly exercise because it also known for decreasing stress and improving moods.
House of Freedom is CARF Accredited, drug rehab center in Orlando Florida, which unlike traditional addiction treatment centers, we deliver substance abuse treatment center services that deal with the physical, mental, social, and spiritual component of drug and alcohol addiction treatment. Our alcohol and drug rehabilitation center has both inpatient drug rehab services and outpatient drug treatment in Orlando Florida.
If you or a loved one are in need of drug or alcohol addiction rehab treatment center in Orlando Florida, GET HELP NOW!! Contact us at 1-888-796-8040.